Namaste, friend

This blog is a work in progress, just like me!

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Jul
28
7:30 PM19:30

Schedule summer 2015

  • Tuesday, July 28, 2015
  • 7:30 PM 8:30 PM 19:30 20:30
  • Google Calendar ICS

Thursday Be dynamic 4:30 at Be yoga

Friday Vinyasa 9:30 vita-prana yoga

Sunday Be Hot 10 am at be Yoga

 

Be tween: tween girls class monthly see be yoga website for details

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Aug
2
1:00 PM13:00

Saturday Be Yoga 1pm Be Hot

  • Saturday, August 2, 2014
  • 1:00 PM 2:30 PM 13:00 14:30
  • Google Calendar ICS

Be hot community class only $6. 1 o'clock at Be Yoga In Marietta. 

107 church street

Marietta, GA

30060

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Aug
2
11:00 AM11:00

Barrett Parkway LA Fitness Saturday 11 AM

  • Saturday, August 2, 2014
  • 11:00 AM 12:00 PM 11:00 12:00
  • Google Calendar ICS

my regular class at Barrett parkway LA fitness on saturdays at 11 

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Jul
30
4:30 PM16:30

Wednesday Austell LA Fitness 4:30

  • Wednesday, July 30, 2014
  • 4:30 PM 5:30 PM 16:30 17:30
  • Google Calendar ICS

Regularly scheduled Beginner level class with modifications for more advanced practices. 

 

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Jul
26
1:00 PM13:00

Be Yoga Saturday July 26 1pm

  • Saturday, July 26, 2014
  • 1:00 PM 2:15 PM 13:00 14:15
  • Google Calendar ICS

Be hot community only $6! Be Yoga Marietta :)

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Jul
26
11:00 AM11:00

Barrett Parkway LA Fitness

  • Saturday, July 26, 2014
  • 11:00 AM 12:00 PM 11:00 12:00
  • Google Calendar ICS

My regular class in Barrett Parkway LA Fitness 11-12

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Jul
23
4:30 PM16:30

Wednesday July 23 Austell LA Fitness 4:30-5:30

  • Wednesday, July 23, 2014
  • 4:30 PM 5:30 PM 16:30 17:30
  • Google Calendar ICS

My usually Scheduled class at Austell LA Fitness on East West Connector 4:30-5:30

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Jul
22
6:00 PM18:00

Subbing Be Yoga Tuesday July 22 6 PM Be Basic

  • Tuesday, July 22, 2014
  • 6:00 PM 7:15 PM 18:00 19:15
  • Google Calendar ICS

I'll be subbing for Miriam Frost on Tuesday July 22 at 6 pm Be Basic. in Be Yoga Marietta

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Jul
16
4:30 PM16:30

Wednesday July 16 4:30 Austell LA Fitness

  • Wednesday, July 16, 2014
  • 4:30 PM 5:30 PM 16:30 17:30
  • Google Calendar ICS

My regularly scheduled 4:30 Austell class. Taking a different approach and starting from the ground up. Poses are very basic but you will still get your sweat on :)

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Jul
15
8:00 PM20:00

Tuesday July 15 LA Fitness East Cobb

  • Tuesday, July 15, 2014
  • 8:00 PM 9:00 PM 20:00 21:00
  • Google Calendar ICS

I will be subbing a class Tuesday July 15 at 8 pm. East Cobb LA Fitness 4400 Roswell Road Suite 126 Marietta, GA 30062

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Jul
15
4:30 PM16:30

Be Yoga, Marietta Tuesday 4:30

  • Tuesday, July 15, 2014
  • 4:30 PM 5:30 PM 16:30 17:30
  • Google Calendar ICS

I will be subbing for the luminous Heather Ambriosi at 4:30 pm on Tuesday July 15 At my home studio, BE Yoga. It's going to be a dynamic class so lots of movement and flow. See your there :)

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Jun
16
8:00 PM20:00

LA Fitness Wade Green 8 PM

  • Monday, June 16, 2014
  • 8:00 PM 9:00 PM 20:00 21:00
  • Google Calendar ICS

Join me for a more relaxing, meditative, flow to help you get to sleep or find some stillness.

See you on the mat :)

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Jun
14
11:00 AM11:00

Saturday LA Fitness Barrett PKWY 11 AM

  • Saturday, June 14, 2014
  • 11:00 AM 12:00 PM 11:00 12:00
  • Google Calendar ICS

We will be focusing on listening to our inner voices

See you on the mat, yogis

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Jun
7
11:00 AM11:00

Teaching at LA Fitness Barrett Parkway

  • Saturday, June 7, 2014
  • 11:00 AM 12:00 PM 11:00 12:00
  • Google Calendar ICS

My regularly scheduled class at the Barrett Parkway Location 

We get hot, we get sweaty, we always work core, and we have fun!

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Jun
3
to Jun 4

Subbing LA Fitness AustelI 6/4/14

  • Tue, Jun 3, 2014 4:30 PM 16:30 Wed, Jun 4, 2014 5:30 PM 17:30
  • Google Calendar ICS

I will be subbing a class at 4:30 1025 E West Connector Bldg 2, Austell, GA 30106 Come join me for an empowering flow. We will be getting into those hips and focusing on being present, being mindful, and being  ok with "enough"

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