Chakra Foods for Health

I had never really taken the chakras seriously. I call myself a skeptical yogini.  Everything is false until it can be proven or until it resonates with me. So began my journey into the chakras- with doubt and disbelief. I started uncertain and eventually became incredibly intrigued and curious about them. The more I learned the more I wanted to know. The majority of books and information out there is about the chakras themselves and how they were probably out of tune. Either excessive or deficient and in some cases both. While being aware of imbalances or problems is a great step forward, it is not where our knowledge of chakras should end. I wanted to concentrate on chakra healing focusing on something tangible; food.

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Yoga Styles Pt. 3 THE END, FRIEND

Last part of the three part series on the different yoga styles. Keep reading, there's sex scandals, naked people, pregnant ladies, contortionists, and wiccan sex cults! And here you thought yoga was all about the OM.

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Yoga Styles Pt. 1

Styles of yoga

 

Hatha yoga, Iyengar, Yoga, Vinyasa Yoga, Naked Yoga, Ashtanga yoga, um, can I just take a yoga class? With all the different schools of yoga it can be really confusing to know what’s what. Here’s a breakdown of some of the more popular yoga styles. I’ve done all the digging and all the research to bring you the best “Yoga styles Breakdown” list on the Internet.

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