Yoga Styles Pt. 1

Styles of yoga

 

Hatha yoga, Iyengar, Yoga, Vinyasa Yoga, Naked Yoga, Ashtanga yoga, um, can I just take a yoga class? With all the different schools of yoga it can be really confusing to know what’s what. Here’s a breakdown of some of the more popular yoga styles. I’ve done all the digging and all the research to bring you the best “Yoga styles Breakdown” list on the Internet.

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